How Is Your Physical Fitness? Seven Areas of Consideration
How is your physical fitness? There are seven areas of consideration to help achieve and maintain your peak physical readiness. Physical fitness is a critical element for long term survival in the outdoors. Survival and preparedness experts agree that staying healthy and in shape will give you an edge in a survival situation. The physical fitness movement that began in the 1980s is an extension of the organic lifestyle movement of the 1960s. Thus, health, wellness, and being fit physically have characterized much of American culture over the
Assess A Survival Situation In 3 Steps
You can assess a survival situation in 3 easy steps. This assessment is based on the military understanding of estimating a situation. The definition of the phrase, estimate of the situation, is, “A process of reasoning by which a commander considers all the circumstances affecting the military situation and arrives at a decision as to a course of action to be taken to accomplish the mission.” (Joint Publication 3-0). Thus, a working definition of assessing a survival situation is a process of reasoning by which a person considers
