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How is your physical fitness? There are seven areas of consideration to help achieve and maintain your peak physical readiness. Physical fitness is a critical element for long term survival in the outdoors. Survival and preparedness experts agree that staying healthy and in shape will give you an edge in a survival situation. The physical fitness movement that began in the 1980s is an extension of the organic lifestyle movement of the 1960s. Thus, health, wellness, and being fit physically have characterized much of American culture over the

There are five survival items that you should carry at all times. We never know when we will be in an emergency survival situation. One does not need to be going deep in the backcountry to prepare for an unplanned event. There are many discussions about everyday carry (EDC), bug out bags (BOB), and other solutions to address emergencies. However, emergency survival does not gradually creep up on a person.An emergency survival situation happens suddenly and catches someone by surprise. It is similar to an ambush in combat.

Do you have these seven basic first-aid items? Recent events reveal the importance of carrying first aid items at all times. The discussion of rendering emergency first-aid to someone often falls into the two categories of general first-aid and trauma first-aid. The U.S. Army discovered that trauma first-aid would be more common in a combat environment. Consequently, they adopted the Improved First Aid Kit (IFAK), which became known as the Individual First Aid Kit. The IFAK is essentially a trauma kit. Therefore, there are seven items to find

Will compasses keep you on track? Land navigation is an essential skill to learn for wilderness survival. Therefore, the compass is a critical part of successful land navigation. People navigated by the stars, dead reckoning, and terrain association before the invention of the compass or the nautical sextant astrolabe. There are many kinds of compasses available to the modern outdoorsman. Compasses fall into two categories based on the method of needle stabilization, also known as damping: liquid-filled and magnetic induction. Thus, purchasing a quality compass for use in

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