Edible Bugs – Ultimate Survival Food
In Western Cultures we have created a stigma about eating insects; however over 80% of the world eats bugs as a part of their daily diet. They in fact are super foods. We have labeled them as disgusting, yuck, and gross, but in reality they can be quite delicious. They are packed with nutrients, and when it comes to protein, many insects have more grams of protein than beef.Most people see insects as pest or even dangerous. It is true that numerous bugs have parasites, bacteria, and in
Survival Is a Calories Game – Wild Edible
Manage CaloriesSurvival is a calories game. Your body converts food into fuel, which provides you with energy, but if you burn more calories trying to obtain food, you are not properly managing your calories. For every calorie you burn you need to find ways to replace it. Conserve your energy.The average active person will use approximately 3,000-5,000 calories per day.Always ensure that the energy gained from the food is more than the energy you expended in procuring it, otherwise it’s a wasteful exercise.In a short-term survival situation, food
